Services
Whether you’re struggling with gut issues, hormonal imbalances, or a complicated relationship with food, I’m here to guide you with a supportive, root-cause approach that’s built for real life. Explore my services below to see how we can work together to help you feel better from the inside out.
Services
Services
offered in
English
Arabic
French
GutGlow Transformation: 90 Day Digestive Reset
A 3-month plan to improve digestion, reduce bloating, and build a sustainable diet with personalized guidance, meal plans, and ongoing support.
Foundations of Wellness: 1:1 Nutrition Consultation and Check In
Includes an initial consultation and follow-up to reduce symptoms and find a sustainable diet tailored to your needs.
Hormone Balancing Program
A 3-month program for PCOS, menopause, and cycle health, with personalized nutrition, meal plans, and ongoing support.
2 week Personalized Meal Plan
Tailored to your health goals and lifestyle, with balanced meals, portion guidance, grocery lists, and nutrient breakdowns for easy, sustainable nutrition.
Why Work With Me?
Personalized, Science-Backed Plans
Realistic, evidence based strategies tailored to your unique health history, goals, and lifestyle.
Whole-Person Approach
I combine clinical nutrition with a mindful, holistic lens—considering stress, sleep, mental health, and your relationship with food.
Long-Term, Supportive Coaching
I work with clients over time to ensure real change happens—with accountability, structure, and space to adapt along the way.
Experience That Spans Clinical + Real Life
From top GI clinics in Toronto to a 5-star hospital in California, I bring both clinical insight and real- world compassion to every session.